Chia seeds for weight loss. Chia Fresca Yield: 2 cups Ingredients: 2 cups water or coconut water 1.5 tbsp chia seeds 1/2 tbsp fresh lemon or lime juice, or to taste Sweetener, to taste (I like 1/2 tbsp maple syrup) 1. Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up. I like to use a jar with a lid so I can shake it up really well and break up the clumps of chia.  2. Add lime or lemon juice and sweetener to taste…

Chia seeds for weight loss. Chia Fresca Yield: 2 cups Ingredients: 2 cups water or coconut water 1.5 tbsp chia seeds 1/2 tbsp fresh lemon or lime juice, or to taste Sweetener, to taste (I like 1/2 tbsp maple syrup) 1. Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up. I like to use a jar with a lid so I can shake it up really well and break up the clumps of chia. 2. Add lime or lemon juice and sweetener to taste…

This homemade hot cocoa mix is the richest, creamiest, most flavorful cocoa recipe around. It's the perfect homemade gift to share for the h...

This homemade hot cocoa mix is the richest, creamiest, most flavorful cocoa recipe around. It's the perfect homemade gift to share for the h...

Winter Wedding S'more Drink... Wedding ideas for brides, grooms, parents & planners ... https://itunes.apple.com/us/app/the-gold-wedding-planner/id498112599?ls=1=8 … plus how to organise an entire wedding ♥ The Gold Wedding Planner iPhone App ♥

S'more Smoothie

Winter Wedding S'more Drink... Wedding ideas for brides, grooms, parents & planners ... https://itunes.apple.com/us/app/the-gold-wedding-planner/id498112599?ls=1=8 … plus how to organise an entire wedding ♥ The Gold Wedding Planner iPhone App ♥

Beat this Starbucks! Strawberries and Cream Frappe! Only 83 Calories = 2 WW Points Plus! #food

Strawberries and Cream Frappe

Beat this Starbucks! Strawberries and Cream Frappe! Only 83 Calories = 2 WW Points Plus! #food

Low Calorie Hot Chocolate – 1 Cup Unsweetend Soy Milk (you could also have almond/low fat milk) 1 Tbsp. Unsweetened Cocoa Powder 1 Packet Stevia 1/4 Tsp. Vanilla Dash of cinnamon

Low Calorie Hot Chocolate – 1 Cup Unsweetend Soy Milk (you could also have almond/low fat milk) 1 Tbsp. Unsweetened Cocoa Powder 1 Packet Stevia 1/4 Tsp. Vanilla Dash of cinnamon

With the holiday break approaching, you’ll have more time to do fun activities with the kids. Give these fun and tasty Fruity Pebbles parfaits a try!

With the holiday break approaching, you’ll have more time to do fun activities with the kids. Give these fun and tasty Fruity Pebbles parfaits a try!

frozen lemonade with coconut rum cocktails is a cold and refreshing drink that will be served in the garden for the guests because its going to be a very hot day.

Frozen Lemonade with Coconut Rum

frozen lemonade with coconut rum cocktails is a cold and refreshing drink that will be served in the garden for the guests because its going to be a very hot day.

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