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Turmeric: A Natural Health Secret Infographic

Health Blogfrom Health Blog

Type 2 Diabetes Risk From Sitting Too Much

Are Your Bad Habits Slowly Killing You Infographic

For health and fitness tips and motivation join my newsletter at #healthtips #healthyliving #health

Sugar = Fat .. This is why I'm so strict about not feeding children junk food, fast food, or unnecessary sweets.

I have cluster headaches. So, so, so awful.

PositiveMedfrom PositiveMed

Healthy Sleep Positions

Healthy sleeping positions


After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Best Yoga Poses For Office Workers - sitting for 8 hours does a number to your body, even if you workout. Counteract tight joints and poor posture with this great yoga sequence from #PopSugar

Engineered Lifestylesfrom Engineered Lifestyles

Importance of Proper Hydration to Your Health

11 Reasons Dehydration Is Making You Sick And Fat


(Infographic) Sitting Disease By the Numbers

Infographic: How Sitting Too Much Can Harm Your Health

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

mindbodygreenfrom mindbodygreen

Why Sex Is Good For Your Health (Infographic)

Why Sex Is Good For Your Health (Infographic) So, we all know that sex can be super fun, is often an excellent way to relieve stress and is an essential part of maintaining intimacy and a deep connection with your partner. But did you know that sex also has some truly amazing health benefits?

Is this for real?! The picture is weird but very interesting. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.


Mental Benefits of Exercise (Infographic)

Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed exercise really does help!