This running quote art is called " Do I run? Absolutely. Do I Stop? Occasionally ". The It is a great quote for runners, marathons, joggers, and those involved in track and field. The quote art is a photo print. The quote art print is available in different sizes. Running quote by Takumi Park. $13.88 and up
True! I may never "win" my age group. But I would go head to head with anyone who doubts my heart!
TO PERSONALLY ADDRESS NUMBER FOUR: Walking at 3 mph is clinically proven to burn the most fat calories. If you are trying to lose weight, you DO want to stick to low intensity exercise to reduce fat. Unless you're running marathons every day, you'll never burn through all your ingested carbs PLUS your stored glycogen in order to get to the fat. Low intensity exercise uses aerobic metabolism, which breaks down fat along with glucose.