Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal.

Simple protein pancakes 1 scoop whey protein 2 egg whites 1/4 cup oats 1/2 banana 1 Tablespoon almond milk 1/8 ts baking powder cinnamon

Skinny Banana Oatmeal Pancakes - light pancakes made from bananas, eggs, and oatmeal

Biggest loser oatmeal pancakes. They say... once you try these, you will never go back.-tastes like French toast!.

3 Ingredient Pancakes - Ingredients: 1 large ripe banana, 2 eggs, and cinnamon (optional). Older children could easily make these pancakes; with a little supervision from an adult.

overnight, slow cooker, apple cinnamon steel-cut oatmeal.

Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork (There is no oil, no flour, no eggs and no added sugar in these cookies. )

kale white bean & potato soup.

How to cook spaghetti squash...add some meat sauce and there you go! My kids love it too!

Blueberry Banana Baked Oatmeal Recipe. Serve warm or cold. If well covered, baked oatmeal will keep in the fridge for one week

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

Have to try this - use instant oatmeal packet w/egg whites to make pancake batter

5 Minute Banana Pancakes 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional scope of pea protein Optional cup of oatmeal uncooked Mix all the ingredients in a blender and then cook. I use coconut oil to coat the griddle. Fantastic consistency and so sweet you don’t even need syrup. Enjoy!!! @Melissa Squires Reyes

Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray

Blueberry-Banana Baked Oatmeal

Applesauce Oatmeal Muffins- these are so good I make them almost every week AND their only 1 WW point!!!

Healthy Dessert: Oatmeal Peanut Butter Coconut Cookies

Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesn't last 2 days in our house. They're delicious and super good for you, especially if you substitute applesauce for the brown sugar--

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool. Good to grab for breakfast on my way for work

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Banana Bread Oatmeal Breakfast Bars Pages Home About Recipes AdvoCare Contact me