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  • Sharon Gray

    Green tea, white tea, black tea, tea blends and tea time

  • Tammy Harper

    Green tea is an excellent way to speed up your metabolism and assist you in your weight loss goals.Benefits of Green Tea: * Has 0 Calories * You burn about 30 calories per cup * Increase metabolism * Burn fat * Block conversion of energy into fat. * Help your body absorb less dietary fat. * Regulate your blood sugar levels and reduce food cravings. * Green Tea Helps You… Drink up to 3 cups a day and only use pure honey or another healthy way to sweeten it up. https://www.facebook.com/tharperfitnessmotivation

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Love Green Smoothies . For Quick and Easy Greens On the Go , go to - www.bewellbydrfra...

Skinny Green Monster Smoothie. I have been drinking these almost every mornign since January. I use regular peanut butter, 1/2 cup of vanilla almond milk, spinach (2-3 cups), 1 cup frozen strawberries, 1 tbsp hemp hearts and banana (mango when I can find nice ones!) Five servings of fruits and veg first thing in the morning!!

how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix. Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

Post-Workout Smoothie known as a "Green Monster." [I add a handful of spinach to just about every smoothie I make - great way to get some in my wee ones' bellies. They love the taste, which is still very fruity, and the cool green color.]

The Glowing Green Smoothie detox for weight loss, better skin and over all better health

10 Foods that help you burn more fat

10 Foods To Help You Fire Up Your Metabolism... Yes I need this list...Summer is Coming! #weightloss #fitness #health {www.maybeiwill.com}

i definitely want to try the watermelon strawberry one, maybe with mint!

Honey is a natural source of carbohydrates

New on the blog: Registered Dietitians from Appetite for Health collaborate with Michelle to bring you metabolism boosting tips and clean eating!