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1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. 2 Regulate blood sugar, making it especially beneficial for people with Type 2 Diabetes. 3 Can stop medication-resistant yeast İnfections. 4 Reduced spread of Leukemia and Lymphoma Cancer. 5 Anti-clotting effect on blood. 6 Half tsp. cinn. powder with 1 tbls. Honey at breakfast~ relief in Arthritis pain. 7 Add to food, inhibits bacterial growth & food spoilage, a natural food preservative. 8 Smelling cinn boosts Memory.
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips
Cinnamon is good for you inside and out! I have used it for years to help lower my blood sugars :)
Cinnamon - This spice has one of the highest antioxidant levels of any spice. It is highly effective at stabilizing blood sugar levels, making it very effective for those with diabetes (type 1 and type 2). In one study of people with type 2 diabetes, just two teaspoons a day reduced blood sugar as much as 20-30%, as well as lowering LDL cholesterol & triglyceride levels. It has powerful anti-inflammatory properties, & helps relieve pain & stiffness in muscles & joints, including arthritis.
Anti-Inflammatory Lemonade 1 cup of fresh squeezed lemon juice (4 -6 lemons) 4-6 cups of purified water 1 tsp of ground turmeric 1 tsp of cinnamon Pinch of Himalayan Salt (or any salt) Optional: Honey (or to taste) Optional: 1 tsp ground/fresh ginger #cocktailrecipe