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Looking to buy these bands. I have a broken ankle and am wondering how to modify using only one leg? Idea's, thoughts, instruction welcome! :D
Sorry to hear about your broken leg, Valerie. The instructional booklet comes with 101 exercises and most do not require the use of both legs. Check out some videos of exercises that can be performed with this set at http://www.aylio.com/resist...
Thanks! Ordering today. I'm a cyclist and need to kick some a*s getting the rest of my body in shape. Can't wait to get them!