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clean eating breakfast idea
Ingredients: 2 1/2 cups vegetables of your choice (I used 1 1/2 cups of steamed green beans, cut into one-inch pieces, and 1 cup of halved cherry tomatoes) 1 cup of crumbled feta cheese 10 egg whites and two whole eggs 2 tsp herbs (I used fresh basil) and pepper to taste 1/4 cup of grated Parmesan cheese olive oil Preparation: Preheat oven to 375 degrees. Using one regular sized muffin tin (or a 6-cup jumbo muffin tray like Sarah does on The Joy of Clean Eating), spray muffin cups with olive oil. Divide your vegetables and cheese among the muffin cups. Crack egg whites and eggs into a bowl and beat with a fork. Add herbs and pepper to eggs and mix well. Pour egg mixture into muffin cups. (Throw in leftover quinoa at this point if you want!) Top with Parmesan cheese. Bake for about 20-35 minutes or until the eggs are firm and the tops slightly brown. (Recipe adapted from The Joy of Clean Eating. Love this site! Check it out.)
Mini frittatas- High protein/ quick breakfast that can be kept in the fridge for a few days and eaten a few at a time. Great!
Clean Eating ..healthy high protein breakfast.
Need to start eating breakfast
Delicious quick recipe for a fibre, antioxidant and protein rich breakfast (quinoa contains 12-18%)
Always looking for quick healthy breakfast options. Now if I can only get Ernie on the bandwagon and stop going to DD every day
These Healthy Breakfast Cookies are ready in under 30 minutes and you won't even miss the added fat or sugar!
21 Ideas For Energy-Boosting Breakfast Toasts To begin the day healthier and ready to work out
Quick healthy food on the go need this for the newsletter I have to write
Overnight oats are the best way to enjoy breakfast especially on the go. Here a list of our top 17 overnight oats recipes! Which is your favorite?
Healthy Breakfasts On-the-Go.
Heart Healthy Breakfast Pizza ... definitely worth a repin. Make with your own variations.
Cooking Light | Find Healthy Recipes, Nutrition Tips, and Guides to Healthy Eating | CookingLight.com
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