It was a fantastic feeling when going out for a run was normal. My thighs were still bigger than I wanted but I could, for the first time, love them. They were powerful and could take me wherever I wanted. That's what I'm working back to now.
the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.