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6 Moves to Resize Your Butt and Thighs: Workouts: Self.com : For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously. Try 'em out and tell us which worked your booty the most! #SELFmagazine

Take This 27-Day Summer Butt And Thighs Challenge

Take This Butt And Thighs Challenge Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Buzzfeed The squat is a trai…

The Waist-Slimming, Lower Ab Workout

7 Waist-Slimming Ab Exercises... Including wall holds to reduce the "pouch" over your lower abs

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

Ab workout for women | Have Stubborn Lower Belly Fat? (Do These 12 Habits)

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout