What does a pound of fat look like? (I lost three).....now I need to get serious!

What does a pound of fat look like? (I lost three).....now I need to get serious!

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

I feel this every time I'm on a treadmill next to someone... Have to see how fast they are going and make sure my speed is faster

Google Image Result for http://1.bp.blogspot.com/-hgYwSV2qhw8/UJRWzVax4aI/AAAAAAAAAPo/aRmt8CHiC3U/s1600/000.fitness.health.diet.fitspiration.motivation.weightloss.quotes.jpg

Google Image Result for http://1.bp.blogspot.com/-hgYwSV2qhw8/UJRWzVax4aI/AAAAAAAAAPo/aRmt8CHiC3U/s1600/000.fitness.health.diet.fitspiration.motivation.weightloss.quotes.jpg

Great mantra... 9 weeks tomorrow - Virgin London Marathon running for CLIC_Sargent  Eeeeeek!  1st Feb 2014 Http://virginmoneygiving.com/DevonFitCamp

Great mantra... 9 weeks tomorrow - Virgin London Marathon running for CLIC_Sargent Eeeeeek! 1st Feb 2014 Http://virginmoneygiving.com/DevonFitCamp

lululemon bottles. LOVE it! My whole motto of why I workout is because I reallllly like eating!!

lululemon bottles. LOVE it! My whole motto of why I workout is because I reallllly like eating!!

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