Cheddar & Bacon Loaf Layer a basic baguette with the rich flavors of bacon, butter, and cheddar, and a smidge of mustard to boot. Guests will go wild for this bread as they pull it apart slice by slice.
Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)
Dr. Oz's microwave popcorn in a paper bag! I have done this so many times and I don't buy the grocery store stuff anymore. We did this as part of our Grains unit and Nutrition unit. Students can play around with flavors. 1/4 c. dry popcorn in lunch bag- microwave for 2 min. Lightly spray w/Pam and add flavorings-