Top 10 Exercise Myths: When your trying to maintain a healthy and active lifestyle or you're trying to lose weight, it's important to dispel common nutrition and exercise myths to get the most out of your lifestyle. This helpful infographic points out common exercise myths and provides the real facts. Exercise the right way. When in doubt, research it and don't use baloney sources.
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Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest! http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.