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Healthy shake ideas

Benefits of Maca and Hormone Balancing Smoothie

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Benefits of Maca and Hormone Balancing Smoothie July 28, 2013 By Caitlin Weeks (Edit)Benefits of Maca and Hormone Balancing Smoothie

Sexy Lady Smoothie for Balanced Hormones Ingredients 2 cups (150 grams) fresh spinach 4 sprigs parsley 2 apples 4-6 ice cubes 12 chunks frozen mango 6 strawberries 2 tablespoons ground flax seed (if you’re low estrogen)

Superfood Smoothie Recipe! ~ from ~ Power pack your morning {or afternoon} with this delicious, healthy treat! #smoothies #recipes #thefrugalgirls

How to make a smoothie - Some ingredients I never thought to add.....

About Latest Posts Sheleana JenningsCEO at Young and RawSheleana is passionate about getting back to nature through real food and empowering women to walk the feminine path of self-care and deep self-awareness. She's a birth doula in Vancouver, BC where she lives with her partner. She's an avid reader, intuitive culinary goddess and cat lady […]