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Read all 89 swaps-- a very simple way to look at making healthy and positive changes! So amazing and very insightful!

In the past year, I have transitioned from working with kids every day to an office life. When I was working at the camp, I was constantly moving and on my feet. Now that I have more time to myself, I think it is important to find ways to disconnect with the internet, get an early start, and live a simple life.

BuzzFeedfrom BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

29 Diagrams To Help You Get In Shape

Greatistfrom Greatist

What to Eat Before a Workout: 50 Pre and Post Workout Snacks

50 Awesome Pre- and Post-Workout Snacks

Types Of Stretches That Improve Different Parts Of Your Body…

Try the ULTIMATE Fat Loss Program - The Venus Factor for only $47 with 100% Moneyback guarantee. #health stay healthy live healty healthy diet healthy life healthy lifestyle

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

. #journal #fitness #fat #advice #pretty #gorgeous #health #balanced #living #life #women #abs #slim #beauty

POPSUGAR Fitnessfrom POPSUGAR Fitness

Work That Tush! Workout Videos Devoted to Your Derriere

How to tone your butt | Butt workouts Link does not lead to this pic! Leads to a compilation if workout videos.