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Frugality Galfrom Frugality Gal

Honey Teriyaki Chicken

Honey teriyaki chicken recipe. Only 322 calories!

Preventionfrom Prevention

400-Calorie Mediterranean Meals

Flat Belly Greek Chicken


22 Mediterranean Diet Recipes

Mediterranean Shrimp and Pasta - Mediterranean Diet Recipes - Health Mobile

Love Donuts? Get A Cleaner Cheat with Our Paleo Protein Bars! 180 Calories, 20g Protein (Egg Whites), 6 Net Carbs, Healthy Fats & Prebiotic Fiber. 7 Delicious Flavors (Variety Packs Avail) - Get Free Shipping Nationwide at

Better Homes & Gardensfrom Better Homes & Gardens

Greek Oregano Chicken with Spinach, Orzo, and Grape Tomatoes

This Greek-flavored chicken dinner is a touch over 400 calories, but it includes your veggies and pasta -- making it a complete dinner. Lemon peel and juice punch up flavor without adding sodium or fat.

Cooking Lightfrom Cooking Light

Staff Favorites: The 55 Best Recipes of 2015

Pork Chops with Balsamic Roasted Vegetables and Gorgonzola

::: 21 Day Fix Meal Ideas ::: #21DayFix #Meals #Health --- great meal & snack ideas that are 21 Day Fix approved (with container breakdown!)

BuzzFeedfrom BuzzFeed

29 Tasty Vegetarian Paleo Recipes

Market Mediterranean Pizza

Preventionfrom Prevention

9 Flat Belly Chicken Dishes

9 Flat Belly Chicken Dishes : Chicken, Broccoli, & Cashew Stir-Fry

7 Cheap and Easy Bean Dinners--fast and filling! Beans are so healthy and inexpensive!

Preventionfrom Prevention

Flat Belly Diet Recipes

Flat Belly Diet 1-Week Meal Plan


Mediterranean Diet Meal Plan: Week 1

Mediterranean Meal Plan: Week 1

Mark's Daily Applefrom Mark's Daily Apple

The Many Uses of Almond Meal

Low carb pancakes: 1 C almond meal, 3 eggs, 1/8 tsp vanilla, 1/8 tsp cinnamon. Mix and pour into buttered or greased skillet. Cook, flip, cook. Done. :) Keep them on the small side if having trouble sticking together. Voila!


Hey, Vegans! Complete-Protein Meals Under 400 Calories


Fitness Magazinefrom Fitness Magazine

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: 400-Calorie Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Preventionfrom Prevention

Maple-Pecan Cinnamon Rolls

4-veggie pizza with zucchini, yellow bell peppers, cremini mushrooms, and red onion.