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Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Waist-Slimming Ab Exercises

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Exercises for that lower belly pooch

SELFfrom SELF

Tone Your Whole Bod With a Wall

Tone Your Whole Bod With a Wall: Stand with right side to wall, feet together, left arm fully extended at shoulder height with hand on wall. Engage abs and slowly bend left elbow 90 degrees (as shown). Pause; return to start for 1 rep. Do 20 reps. Switch sides; repeat. Works triceps, obliques #SelfMagazine

Women's Healthfrom Women's Health

The (15 Minute) Belly Blasting Workout

Wall Crunch and Twist

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.

Great ab workout

Great ab workout

Great ab workout

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

The Best Exercises for Lower Abs - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Women's Healthfrom Women's Health

The (15 Minute) Belly Blasting Workout

Work your lower ab muscles. This is fabulous