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31 Delicious Low-Carb Breakfasts For A Healthy New Year

Delicious quick recipe for a fibre, antioxidant and protein rich breakfast (quinoa contains 12-18%)

Healthy Breakfast Options. I'm not looking for diet options, but I am looking for nutrient and protein rich options that will get my day going.

1 Hard-Boiled Egg; 3 Small Slices Cheese (about 3/4 oz); 1 Handful Unsalted Almonds (about 1 1/2 oz): I also like walnuts, cashews, and sunflower seeds; 1 Apple: Any piece of whole fruit will do; 2 Mini Whole Wheat Pitas: Any healthy carb is perfect; 1 Tablespoon All-Fruit Jam: This is optional – just for spreading on your bread; Green Tea; 1 Cherry

Sausage and cheese breakfast casserole from cooking light. Based on their nutritional info, it would only be 6 WWpts+ per serving :)

Ham & Egg Breakfast Casserole - Each serving is just 5 Points +, and because it’s loaded with fiber and protein, this dish is incredibly filling. Pair it with some zero Points + fruit for a complete healthy, low calorie Sunday morning breakfast. Enjoy!Ham and Cheese Breakfast Casserole Recipe

Skinny breakfast cups. For the 28 day plan no mushroom and spinach. Substitute with kale and other veggie.

This breakfast casserole is fantastic! It's always a hit whenever I make it, and I've turned it into part of our Christmas morning tradition.

Recipe: Apple & Cinnamon Whole Grain Breakfast Strata Best Healthy Casseroles Contest | The Kitchn

21 Ideas For Energy-Boosting Breakfast Toasts To begin the day healthier and ready to work out

I'm making this for Christmas Breakfast. Make it the night before and pop it in the oven before opening presents.