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7 Years Younger Recipes | The Dr. Oz Show

Wrinkle-Fighting Smoothie Ingredients Makes 2 servings 1 cup non-fat or low-fat chocolate milk 1/4 cup unsweetened green tea 1 1/2 cups frozen mixed raspberries, strawberries, blueberries and blackberries

from She Wears Many Hats

White Bean and Roasted Mushroom Soup

Light and healthy White Bean and Roasted Mushroom Soup...noone else in my family would eat it, but I think it sounds delish!

from Taste of Home

A.M. Rush Espresso Smoothie

AM Rush Espresso Smoothie  1/2 cup cold fat-free milk 1 tablespoon vanilla flavoring syrup 1 cup ice cubes 1/2 medium banana, cut up 1 to 2 teaspoons instant espresso powder 1 teaspoon ground flaxseed 1 teaspoon baking cocoa