Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. curry.  Pinch of salt and pepper. YUM!!!

Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. curry. Pinch of salt and pepper. YUM!!!

A fun twist on egg-in-the-hole and a great excuse to have onion rings for breakfast.

A fun twist on egg-in-the-hole and a great excuse to have onion rings for breakfast.

Avocado and Goat Cheese with Lime on Toast. almost vegan. It is alkaline, which is really important too

Avocado and Goat Cheese with Lime on Toast. almost vegan. It is alkaline, which is really important too

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