Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout. - very similar to one I do. Great at home workout! haha lets call it something else if its carrie underwood. pretty sure she is far from a cowgirl.
Carrie Underwood's Workout Moves for Miniskirt-Ready Legs
Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Dumbbell Exercise Poster - 4-Week Workout Plan for Women