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Before shower workout. Here's the ultimate butt workout! 10 Different Squat Variations to try to give you the round, toned booty you want! #squats #booty

Before shower workout. Here's the ultimate butt workout! 10 Different Squat Variations to try to give you the round, toned booty you want! #squats #booty

Im goin to try this to see if it works! If it doesnt somebody is going to be in big trouble!!!! Lose 8 Pounds in 2 Weeks! More info here: http://perfect-diets.biz/lose-8-pounds-in-2-weeks/

Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises

Im goin to try this to see if it works! If it doesnt somebody is going to be in big trouble!!!! Lose 8 Pounds in 2 Weeks! More info here: http://perfect-diets.biz/lose-8-pounds-in-2-weeks/

Happy Tuesday, the second of April... already! Can you believe we're into the spring season now? You know what that means-- summer is quickly approaching! Not to worry, I have a special workout tha...

Happy Tuesday, the second of April... already! Can you believe we're into the spring season now? You know what that means-- summer is quickly approaching! Not to worry, I have a special workout tha...

Add this 300-rep ab workout to your cardio and strength training to target your midsection.

Add this 300-rep ab workout to your cardio and strength training to target your midsection.

Pinner said: This is perfect for a Mom.  It took me about 10 mins to complete one circuit.  I did one cicuit...ran one mile on my treadmill....then did another circuit.  Perfect 30 min workout!  Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

Pinner said: This is perfect for a Mom. It took me about 10 mins to complete one circuit. I did one cicuit...ran one mile on my treadmill....then did another circuit. Perfect 30 min workout! Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

eatcleanmakechanges:  you will, I promise.  there’s nothing truer than this. i just got back from an hour at the gym… it only ta...

eatcleanmakechanges: you will, I promise. there’s nothing truer than this. i just got back from an hour at the gym… it only ta...

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