More to explore:
Warm Up Workout: Phase 1 by BeFit in 90
by BeFit on Youtube
BeFit in 90 Workout Day 7
BeFit in 90 Workout Day43 (playlist)
BeFit in 90 Transform Your Body w/ these free YouTube workout videos
Sports Stretch & Flexibility Workout by BeFit in 90
Yoga Basics Workout by BeFit in 90 (+playlist)
Butt, Legs & Chest Workout by BeFit in 90
BeFit in 90 Workout System Preview
A workout plan for the month of May!
90's workout jams
day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!
BeFit! @BeFit free workout videos, new video every week day!