I never just sit and watch tv, but if I do, I will try
Commercial Break Workouts
I work out!
Now this is a workout for a nerdy mom :)
Tipos de alongamentos que melhoram a diferentes partes do seu corpo ...
Caught My Eye
For when I sit in my room with nothing to do I can just look at my clock and have a workout!
I'm 90% Vegan
Victoria's Secret Model Full-Body Workout
Start this weekend! This 2-month plan tells you how to go from walker to runner.
Healthy Girls Are The Prettiest
this is a good idea!
30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.