Explore Fitness Legs, Fitness Goals, and more!

Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.

Love Your Legs Workout

The Pistol Squat. This is a brutal leg exercise that will tone your legs in unimaginable ways. The Pistol Squat. This is a brutal leg exercise that will tone your…

How to Sculpt Inner Thighs

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

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Beach workout

Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? (Hopefully I have to buy larger jeans) hahaa

I could do this! It is time to get back on   track and in shape!

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100 Running Songs with youtube links to preview them

100 Running Songs

10 Ways to Tone the Inner Thighs. #LegDay #fitness P.s. Tailored Bites. Designing Fitness Plans to fit your life.

All-Time-Best Inner-Thigh Exercises

Sumo Squat With Side Arm Raises: Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Straighten your legs and lower your arms simultaneously.

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