VEGGIE FRIED RICE: 1 zucchini, cut into bite sized pieces    1 handful cherry tomatoes, halved    1 can low-sodium black beans, rinsed    2 cups cooked rice    ½ cup chicken or vegetable broth    4 eggs    Your choice of cheese (shredded cheddar or Parmesan work well!)    1 teaspoon olive oil    Salt and Pepper

Veggie "Fried" Rice

VEGGIE FRIED RICE: 1 zucchini, cut into bite sized pieces 1 handful cherry tomatoes, halved 1 can low-sodium black beans, rinsed 2 cups cooked rice ½ cup chicken or vegetable broth 4 eggs Your choice of cheese (shredded cheddar or Parmesan work well!) 1 teaspoon olive oil Salt and Pepper

Vegetable Quinoa Soup from @Maria (Two Peas and Their Pod)

Vegetable Quinoa Soup

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

Cilantro lime quinoa with simmered black beans, lettuce & your choice of toppings. Lunch, dinner, easy, healthy, gluten free, vegan or vegetarian

Quinoa Black Bean Burrito Bowls

Cilantro lime quinoa with simmered black beans, lettuce & your choice of toppings. Lunch, dinner, easy, healthy, gluten free, vegan or vegetarian

Black Bean & Avocado Lettuce Wrap...I suppose I could add turkey and make it a meal?

Black Bean & Avocado Lettuce Wrap...I suppose I could add turkey and make it a meal?

Recipe for Philly Cheesesteak Stew - Philly Cheesesteak Stew has got all the goodies that we like getting piled high on the stick-to-your-ribs sandwich version of this recipe, only with this, we serve it up in a soft and chewy sourdough bread bowl.

Philly Cheesesteak Stew

Recipe for Philly Cheesesteak Stew - Philly Cheesesteak Stew has got all the goodies that we like getting piled high on the stick-to-your-ribs sandwich version of this recipe, only with this, we serve it up in a soft and chewy sourdough bread bowl.

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

Quinoa Spinach Mac ‘n Cheese

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

Disneyland's Loaded Baked Potato Soup ~ OMG... decadent and delicious!⚡️ #Coaches  Would Like You like steady stream of High Ticket Clients that Pay $10k-50K each? ⚡️  Apply Here for the info =>http::/bit.ly/1OL3cM2

Disneyland's Loaded Baked Potato Soup ~ OMG... decadent and delicious!⚡️ #Coaches Would Like You like steady stream of High Ticket Clients that Pay $10k-50K each? ⚡️ Apply Here for the info =>http::/bit.ly/1OL3cM2

Pinterest
Search