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    You Are Worth More Than you Think #weightloss #diet #fitness #health #wellbeing #inspiration #motivation #healthy #weightlossquotes #quotes Like us on Facebook: http://www.facebook.com/LoseWeightLookGreat

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  • Luxed: Luxury Inspiration

    *Exercise TO BE FIT NOT SKINNY Eat TO NOURISH YOUR BODY AND ALWAYS...Ignore HATERS, DOUBTERS & UNHEALTHY EXAMPLES THAT WERE ONCE FEEDING YOU. You ARE WORTH MORE THAN YOU REALIZE. #motivation #healthy #quote #inspiring

  • Darrick Towne

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Being told your entire life you're "fat" just because of a number on a scale, regardless of the fact that you're a Sectional/State level qualifying athlete, takes its toll after a while. Girls are taught from a young age that the only 'healthy' is to be skinny, and that's not the case. We can't all be tiny, but we can ALL be healthy and fit. No excuses.

Excuses only hold you back...stop making excuses and do what is difficult because in the end...you'll find it is well worth it.

When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Action has to take place for change to happen...get serious and find the passion to drive you into action.

I agree. And when someone complains to me that their life is over (at 21) I want to hit them upside the head and remind them that the average life expectancy is over 70. So, uh, you can live the next 50 or so happy and loving your self or still complaining about how your life is over.

Survey says, "This week!" But not really… it won't happen this week.

truth. i think this applys to life not just working out

Wow again the only things i do is love myself and rest and relax i gotta work on my life but really...probably not gonna at all

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