4-6 pieces boneless skinless chicken breasts (you can use frozen) 1 bottle BBQ sauce (use your favorite…we love Sweet Baby Ray’s!) 1/4 c vinegar 1 tsp. red pepper flakes 1/4 c brown sugar 1/2 – 1 tsp. garlic powder Mix BBQ sauce with all ingredients listed under it. Place chicken in crockpot. Pour sauce over it and cook on LOW for 4-6 hours.