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a whole wheat English muffin topped with honey and shredded coconut. Highly recommended!

On the side I ate a whole wheat English muffin topped with honey and shredded coconut. This combination has quickly become my favorite post-dinner snack the past three nights in a row. It’s sweet but satisfying at the same time.

Hummus melts. Yummm!

Hummus melts- whole wheat English muffin topped with hummus, sauteed spinach and mozzarella cheese. So easy. I used Parmesan cheese instead of mozzarella, and used avocado hummus as well.

Recipe of the Week: Apple-Cinnamon Breakfast Pizza - SELF

Recipe of the Week: Apple-Cinnamon Breakfast Pizza

Apple Cinnamon Breakfast Pizza= 1 whole-wheat tortilla 1 tbsp peanut butter 1 small apple, thinly sliced tsp cinnamon Optional: 1 tbsp each raisins, shredded coconut, dark chocolate chips (to serve as toppings)

This Flourless Paleo Pumpkin Bread Recipe is a really tasty sweet bread. It's not quite like a loaf of wheat bread, it's more like a moist pound cake.

Flourless Paleo Pumpkin Bread Recipe (Grain-free, Nut-free

cup pumpkin puree or sweet potato puree (cooked) 1 small ripe banana tsp baking soda cup + 1 tbsp arrowroot powder 1 tbsp coconut sugar 4 pastured eggs tsp apple cider vinegar 1 tsp pumpkin pie spice (mixture of cinnamon, nutmeg and cloves)

How to make homemade udon noodles. Try with coconut or almond flour instead of wheat.

Homemade Udon

Fresh homemade udon noodles are surprisingly easy to make – you only need 4 ingredients! Eat the right away or freeze them for an easy weeknight option.

honey peanut butter & coconut cookies {vegan, GF, naturally sweetened

honey peanut butter and coconut cookies. honey {or maple syrup for a vegan version} 1 tsp. vanilla 1 c. baking soda c.

Low cat, cal personal pizza

Healthy Pizza: Top 1 toasted whole wheat pita with c chopped tomatoes, c shredded part-skim mozzarella, c grilled chicken breast, and c chopped sun-dried tomatoes Sprinkle with minced garlic and oregano Place under oven broiler until bubbly.

Raspberry Honey Tapioca Pudding

Raspberry Honey Tapioca Pudding 3 cups / 710 ml milk cup / oz / 70 g small pearl tapioca 2 large egg yolks, lightly beaten tsp fine-grain sea salt cup / 80 ml mild honey (I used raspberry honey) Grated zest of 1 small lemon to 1 tsp rose water

Toddler Muffins - These lightly sweet muffins are made with bananas, squash, and carrots, and are perfect for getting veggies in at breakfast.

Toddler Muffins - These lightly sweet muffins are made with bananas, squash, and carrots, and are perfect for getting veggies in at breakfast! UPDATE: this is great for toddlers- mini muffins with puréed veggies or baby food. Very healthy snack!

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