Want to try kettlebells. Here are 22 Kettlebell Exercises, with target areas and descriptions.-- Kettle ball workouts do work. Did that w yoga and Pilates when I lost 40 lbs 2 years ago. Got to get back on this.
"Application for Permission to Date My Daughter"-- My dad totally had one of these when I was growing up! The only question I remember from his version was, "Do you drive a van? If so, you do not have permission to date my daughter.