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  • Courtney May- Steele

    eating healthier

  • Simply Healthy Diets

    You might think you eat healthy, but does your larder support that? Open up your cupboards and refrigerators and take a look you see fresh fruits, vegetables and meat or do you see mostly packaged food? *** Subscribe for FREE Healthy Updates on ***

  • Kimberly Watson

    Processed food is JUNK! Good blog!

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My mom use to make me PB and fruit sandwiches all the time. She would just slice what fruit we had and add it to the sandwich. Yum

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Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

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The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.

Right...on my to do list to get me to goal. Sure hope they look more appetizing than this though.