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WILD EDIBLE AND MEDICINAL PLANTS BLOG Foraging for wild food is a great way to experience the natural world and connect with something ancient and primal within ourselves. Not only is wild food much richer in essential vitamins and minerals, but foraging also provides much needed exercise. It's a combination of hiking and gardening.
Basic foraging information from my books: An Introduction to Foraging, Conservation and Safety, Foraging and Ecology, Foraging and You