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My current mantra as I've always been a slow runner and now walk more than run due to hip pain (again ugh)

An imperfect workout done today is better than a perfect workout delayed indefinitely

Funny Pictures Of The Day – 92 Pics

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks

I need to tell myself this every time I go to the gym

SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!

Good Point. For more details on Starting your nutrition plain or free workouts call or message me 626-241-4840 mailto:live2bfit@...