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More Nike endorsements from Li Na

Be Flexible. If you have to miss a training day, don’t worry, just continue on your training plan. It’s the consistency or your training, rather than one particular workout that is important.

olympics 2012, 400 meter runner sanya richards-ross.

Lovin' Citi Banks new ads. Especially diggin' Sanya Richards-Ross! Very Impressive.

Star-Wars and Yoga combine... How interesting. XD

Funny pictures about Stars Yoga. Oh, and cool pics about Stars Yoga. Also, Stars Yoga.

heheh

7 Tips for Fitness Women. I think this while I work out. Or that I would be the first to die in a zombie apocalypse. Or the one to be trampled while running with the bulls.

Katie & Fizz by Claudiu Voicu

Portait and action shots of professional freerunners Katie McDonnell and Fizz Hood.

Don't let what's inside tell you that you can not do it... do it anyway and prove that what was inside... is just WRONG.

Destroy what destroys you, starve the addiction or unhealthy habits. If you want that ugly habit in your life to die whatever it may be you have to say "NO" every time it creeps its ugly head

Love this!! Esther Tuttle, age 99  How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

Healthy Dose Link Time

Esther Tuttle, age "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick

Jessica Ennis

Jessica Ennis, this wonderful athlete has made me so proud to be British today, good on yet Jess x

Hope Solo, Soccer Player, Nike Athlete

Soccer, "We all fall; the key is knowing how to rise." Hope Solo- World Champion Soccer Player, USA

Need it!

I want this shirt. And i want the motivation that even when I am tired and want to watch reruns of my favorite show, vegetable style, that i get my ass up and make my body move. Bodies were made to move.

Allyson Felix, one of my favorite Olympians.  Much stronger than she looks.  And she looks strong.

Allyson Felix, one of my favorite Olympians. Much stronger than she looks. And she looks strong.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees (you can also YouTube these exercises for reference).

50 Rules Of Fat-Burning: list of 50 things to eat, drink and when trying to maximize fat burning.