20 tricks to tone the tummy

JENNA MARBLES ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

42 ways to lose stomach fat

Four moves that guarantee you'll have toned abs in six weeks

Ready for a workout that delivers strong, lean legs and tight, toned abs? Build a superstar body with the L.A. workout and see what the buzz is all about!

10 exercises to tone your butt....

She has tons of great tips- love her blog

Toned as F

said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. Need to do this!!!

5 ways to tone your inner thighs

20 Ways to work the abs without crunches.

8 Ways to get Great Abs if You are a Girl … You might remember this little exercise from elementary P.E. class. Lie on your back with your hands behind your head and spin those legs …

The scientifically proven ab moves that will give you a flat belly better and faster than anything else.

Five moves to tighten your lower tummy (mommy tummy).

Beginners Guide to get toned.

42 ways to my flat tummy

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

REALLY cool site. You click on the body part and it tells you how to tone it. Good ideas for working out at home or on vacation with no weights!


Trim Your Tummy

Tone Your Whole Bod With a Wall: Start in a handstand with feet on wall. Engage abs and move right leg away from wall (as shown); return foot to wall. Switch sides; repeat for 1 rep. Do 20 reps. Works shoulders, abs, butt #SelfMagazine