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Fitness Republicfrom Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Healthy and Natural Worldfrom Healthy and Natural World

8 simple Exercise to Get Rid of Bra Bulge

The Best Exercises for Getting Rid of Bra Fat

Her Campusfrom Her Campus

Spring Workout Plan

Spring Workout Plan | Her Campus


11 Exercises to Transform Your Flat Butt

The visual is what I like. The exercise is the easy part.

Exercise "Tummy Tuck": Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises!

POPSUGAR Fitnessfrom POPSUGAR Fitness


10 min full body crossfit workout.... quick, but tiring!


Forget the Muffin Top: How to Ditch Your Pooch

Stability ball to Get a Flat Belly and Say Bye-Bye to the Pooch..stability ball & planks (:

POPSUGAR Fitnessfrom POPSUGAR Fitness


Shrink Your Hips - Lose the love handles and flatten abs with this supertoning yoga sequence.

Fitness Magazinefrom Fitness Magazine

Arm Workouts: The Top 10 Arm Moves

Top 10 moves for killer arms with out hurting your wrists.