Release Your Seeds, Pomegranate! First, cut the pomegranate in half crosswise (rather than from the stem end). Then, working over a large bowl and holding one pomegranate half cut side down, smack the fruit with the back of a large wooden spoon to loosen and release the seeds into the bowl.
Peanut Butter & Jelly Overnight Oats
Peanut Butter and Jelly Overnight Oats -- packed with protein and perfect for Valentine's Day