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Gotta remember this for when I can start moving more like a human & less like a zombie again. That C25K isn't gonna do itself and Jossy is willing to hangout in te gym's child care area.


The 20 Most Inspiring Health and Fitness Mantras

Good to remember sometimes.

The Berryfrom The Berry

Daily Motivation (16 photos)

Run run run run..

The Berryfrom The Berry

Daily motivation (25 photos)

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

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For me more like walk or lightly jog!!! running quotes - Google Search