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Fresh Plum Sorbet

Super Simple Fresh Plum Sorbet

Nutritional value and health benefits

Kale Recipes You'll Actually Eat

15 Kale Recipes You'll Actually Eat . According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, fatty acids, and cancer-preventing phytonutrients.

30 Days of 150-Calorie Homemade Snacks: There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month � all at 150 calories or less.

77 Snacks to Satisfy Hunger, All Under 150 Calories

30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating

Hähnchenbrust ist nicht nur fettarm, sondern auch noch reich an qualitativ hochwertigem, tierischen Eiweiß. Das wird Ihren Muskeln schmecken

Unsere Top 20 Hähnchenbrust-Rezepte

just 28 dollars worth of groceries can help you prepare new healthy, delicious dinners for five straight nights

Mahi Mahi Mango Tacos

Top 10: Fish Tacos

10 Healthy Dinner Recipes What's for dinner? Cut the guesswork and try one of these healthy dinner recipes Grilled Fish Tacos. Blackened and spicy mahi-mahi tacos topped with a mango-avocado salsa and a bit of lime juice?

DIY, recipes, gourmet, popsicles, cocktails, liquor, vodka, whiskey, summer, fruit, CSA, farmers markets, healthy food

6 Mouthwatering 'Adults Only' Gourmet Popsicle Recipes for Summer

Healthy Fresh Popsicle Recipes: Thai Iced Coffee, Melon Stripe, Pomegranate Swirl, Blueberry Lavender Lemonade, Strawberry Balsamic Basil Check out Dieting Digest.

New Tuna Salad:If you're tired of tuna salad... Lose the mayo. Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yogurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

Healthy Lunch Recipes to Beat Diet Boredom

Tuna Salad- Mix 4 ounces drained water-packed tuna with 2 table­spoons nonfat Greek yoghurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives, cup diced fennel, and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

Sauteed Cinnamon Pears                                                Fresh pears, lemon juice, and honey are accented by dashes of cinnamon and nutmeg in this super-easy dessert! Looks delish!

Sauteed Cinnamon Pears ~ Fresh pears, lemon juice, and honey are accented by dashes of cinnamon and nutmeg in this super-easy dessert! Mitzi's Modification: butter instead of margarine. (I may try this, but substitute coconut oil perhaps?

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night. | via http://@SparkPeople

Tropical Dream Chia Pudding

1 Tbsp chia seeds, 1 medium banana, cup of diced pineapple, cup of water. Blend banana and water. Add chopped pineapple and stir in 1 Tbsp of chia seeds.

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