30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating
10 Healthy Dinner Recipes What's for dinner? Cut the guesswork and try one of these healthy dinner recipes Grilled Fish Tacos. Blackened and spicy mahi-mahi tacos topped with a mango-avocado salsa and a bit of lime juice?
6 Mouthwatering 'Adults Only' Gourmet Popsicle Recipes for Summer
Tuna Salad- Mix 4 ounces drained water-packed tuna with 2 tablespoons nonfat Greek yoghurt and 1 teaspoon Dijon mustard. Fold in 1 teaspoon chopped fresh chives, cup diced fennel, and a dash of Worcestershire sauce. Serve on a whole wheat sandwich roll.
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
Sauteed Cinnamon Pears ~ Fresh pears, lemon juice, and honey are accented by dashes of cinnamon and nutmeg in this super-easy dessert! Mitzi's Modification: butter instead of margarine. (I may try this, but substitute coconut oil perhaps?