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    Tiny seeds, amazing power!

    3y Saved to food!!!!
    • jackie O

      Doing a short burst of posts on #ChiaSeeds. What are they? How to use them? Here is the first from @Katie WellnessMama - 10 Uses for Chia Seeds

    • Sandra Zamora de Asturias

      Healthy Pudding 2 cups milk 1/2 cup chia seeds 2-3 tablespoons cocoa powder 1 teaspoon vanilla 1 tablespoon or more sweetener of choice We use honey Put in a blender, blend until smooth. thickens in about 10 minutes in the fridge. can omit the cocoa powder and vanilla and add a cup of strawberries for a strawberry version, or add cinnamon and nutmeg for a Chai Chia Pudding.

    • Jonathan 80/10/10 Scott

      To substitute for an egg: Use 1 tablespoon finely ground chia seeds (grind them dry in a blender, food processor, or coffee grinder) and 3 tablespoons of water per egg in a baked recipe (does not work in place of eggs for omelets though…)

    • Cass Lyons

      ten uses for chia seeds- super healthy and have a ton of substitution recipes

    • Katie Cozad

      ten uses for chia seeds 10 Uses for Chia Seeds. I love the pudding recipe!

    • Stacey Peterson

      I want to try to chia seed pudding recipe and see if it's any good!

    • Bryant Jordanna Bailey

      ch ch ch ch ch chia

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