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from Pinch of Yum

Garlic Spaghetti Squash with Herbs

from BuzzFeed

14 Ways To Eat Less Sugar In 2015

Some great guidelines for monitoring sugar you take in each day!! 14 Ways To Eat Less Sugar In I love to cook and especially bake..therefore, this will be a challenge for me. This article is eye opening though.

from Prevention

8 Secrets Every Nutritionist Knows (And You Should, Too)

Udi’s Gluten Free Sundried Tomato Bagel inspired Pitta bread - Udi’s Gluten Free UK