Discover and save creative ideas


    Vegetarian, Gluten free


    • 1/2 tsp Garlic powder
    • 2 tbsp Rosemary, fresh


    • 1 Egg, large

    Baking & Spices

    • 1/2 tsp Baking powder
    • 1/2 tsp Kosher salt

    Nuts & Seeds

    • 1/2 cup Bob's red mill chia seeds
    • 1 1/2 cups Bob's red mill sunflower seeds, raw


    • 2 tbsp Butter
    • 3/4 cup Parmesan

    Low Carb Nut-Free Cracker Recipe | All Day I Dream About Food

    • Lauren Lanita

      Rosemary Chia Seed Parmesan Crackers | Another pinner said: Possibly the best low carb, grain-free crackers I have ever tasted. Nut-free so they are perfect for back to school snacks!

    • Marlene Howie

      Low Carb Nut-Free Cracker Recipe. They are absolutely amazing and turned out perfect the first time. I used half a cup of cashews and a bit of buckwheat, because I ran out of sunflower seeds. This is one of the best homemade cracker recipes!

    • Susan Bones

      Rosemary Parmesan Chia Seed Crackers - raw sunflower seeds, chia seeds, finely grated Parmesan, fresh rosemary, garlic powder, baking powder, egg, butter, kosher salt

    • Kiri Sunde

      rosemary parmesan chia seed crackers (sunflower seeds, chia seeds, parmesean, rosemary)

    • GI 365

      Rosemary Parmesan Chia Seed Crackers - Nut-Free | All Day I Dream About Food

    • All Day I Dream About Food

      Seriously the best low carb crackers I've ever made!

    • Tiffany

      Low carb, nut free and grain free crackers

    • Dawna Smith

      Grain free, nut free crackers

    • Shea Hawkins

      Rosemary Parm Chia Crackers

    People also love

    Gluten free sugar free chia seed "endurance" crackers

    Sour Cream and Chive Crackers (Egg-Free) - Low-Carb, So Simple! -- gluten-free, sugar-free recipes with 5 ingredients or less

    Garlic Parmesan Flax Seed Crackers. Decent. Great to use with a low carb spread.

    Baked Chia Crisps 8 Tbsp Chia Seeds 2 cups Water ¼ Tsp Sea Salt ¼ Tsp garlic powder ½ cup of garbanzo bean (chickpea) flour

    Can't wait to try these! Easy Recipe for Healthy Gluten-Free Low-Carb Chia Flax Crackers. Thanks

    CARB WARS BLOGNut and Seed Crispbread--gluten-free, grain-free, dairy-free (without butter option), egg free, and low-carb.

    Easy Seed Crackers. Vital Stats: Grain Free, Gluten Free, Dairy Free, Egg Free, Nut Free, Vegan

    Almond, quinoa & sunflower seed bread (gluten free)

    STOP! Cracker Time! Flax crackers have almost as much fiber as they do carbs, so these have practically zero net carbs. I have been buying these in packages at about $1 per ounce.

    Test Report: Low Carb/Vegan/GF Endurance Crackers - These are awesome in taste and texture! I just took some out of the oven and they are so good, even by themselves. No strange taste, I added Tony Chachere's Cajun Seasoning and didn't add the salt. Soooo good! Now to find something to put on top of them or dip then in! A true keeper!!!

    Breads From Anna - Yeast Free Bread Mix. Gluten-Free. Dairy- Free. Corn-Free. Soy-Free. Nut-Free. Yeast-Free. Rice-Free. Potato-Free. GMO-Free.

    Breads from Anna — Gluten Free Pizza Crust Mix — Corn, Dairy, Soy, Nut and Rice Free too!

    Parmesan dill "crackers." It's like that addictive oyster cracker mix without the oyster crackers.

    Great alternative to pop corn...Movie Snack! Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste. 15 min. in a 400 oven

    Rosemary & Sea Salt Flax Crackers (Low Carb and Gluten Free) - I Breathe... I'm Hungry...

    Garlic Parmesan Roasted Cauliflower

    Homemade Baked Chicken Tenders with a Panko and Parmesan Crust

    Parmesan Zucchini Spears - Delicious Low Carb, Low Cal, and Low Fat snack. So you fell off your new years resolution... easy way to hop back on :)

    Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!