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smoothie made with aloe vera juice. Good for digestion, inflammation, detoxing. High in Vit C so a great recovery for colds or flus.

Mango, Pineapple and Aloe Smoothie - a light, fruity, healthy drink made with mango, pineapple and aloe Vera juice.

1 cup water or vanilla almond milk 1 cup green grapes 1 medium banana, peeled 2 cups fresh spinach 1/2 cup chopped cucumber 1 cup ice or frozen banana

I know what you are thinking – “broccoli and peanut butter…in a smoothie? This girl is crazy!” But bare with me while I convince you that this green smoothie recipe is both nutritious and delicious!

Peach Green Smoothie - the frozen peaches nix a yogurt base like most smoothies. Only 100 calories per large glass.

Simple green smoothie. Blend 1 c spinach with 1 c water, then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again

this is perfect! right before a swim meet! It will charge me right up!!!Soy milk rockin wellness- raw cocoa superfood Soy protein stevia banana avocado kale spinach pb2 sunbiotics-vanilla probiotics ice and blend

Carrot, Mango, and Herb Smoothie 2 cups frozen mango chunks 1 cup fresh carrot juice 1 cup freshly squeezed orange juice 1/4 cup fresh herbs, such as mint, tarragon, or basil Combine all ingredients in a blender; blend until smooth. Serves 2. Per serving: 225 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 56 g carbs; 36 mg sodium; 3 g protein; 5 g fiber.

Nutrition - tips & tricks with "Activa Systems" - mobile app development team. Visit us: activasystems.com.au #nutrition #health #tips #mobile #app