After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy!
from Green Thickies: Filling Green Smoothie Recipes
Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients
15 Easy Quick Green Smoothie Recipes. Get hundreds of FREE meal replacement green smoothie recipes and a free 12 week e-course to help you get started with green smoothies and lose weight at: http://www.greenthickies.com
good idea- 3 Day Green Smoothie Food Prep I put fresh spinach, baby carrots, banana and frozen strawberries in a freezer bag. Throw in freezer and blend with water when ready to drink. Great replacement for breakfast Meal prepping is great to save you time. Also you have no excuse to grab something quick and unhealthy if you already have a meal waiting for you. Check to @Alex Torres for more meal prep ideas. "Fail to plan, plan to Fail" - @myhealthydish_- #webstagram
Carrot Apple Ginger Green Smoothie Recipe | Incredible Smoothies Carrot Apple Ginger Green Smoothie Recipe 2 medium carrots, chopped 1 medium apple, cored 2 large handfuls of baby spinach 1 tablespoon freshly grated ginger root 8 ounces of filtered water
Sunshine breakfast smoothie 1 orange 1/2 green apple 50g fresh pineapple 200 g natural yogurt 1/2 banana pinch of cinnamon Ice to blend Combine all the ingredients into a good high speed blender like a vitamix. Blend until smooth and creamy. Pour into a glass and enjoy. Protein: 15.4 g Fat: 2.4 g Carbs: 39 Calories: 230 Kilojoules 1010 Fiber: 7.6 g Calcium 484 mg
Dr. Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.