Sunshine breakfast smoothie 1 orange 1/2 green apple 50g fresh pineapple 200 g natural yogurt 1/2 banana pinch of cinnamon Ice to blend Combine all the ingredients into a good high speed blender like a vitamix. Blend until smooth and creamy. Pour into a glass and enjoy. Protein: 15.4 g Fat: 2.4 g Carbs: 39 Calories: 230 Kilojoules 1010 Fiber: 7.6 g Calcium 484 mg
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Carrot Apple Ginger Green Smoothie Recipe | Incredible Smoothies Carrot Apple Ginger Green Smoothie Recipe 2 medium carrots, chopped 1 medium apple, cored 2 large handfuls of baby spinach 1 tablespoon freshly grated ginger root 8 ounces of filtered water
Gala Apple Honeydew Smoothie Ingredients 2 cups honeydew melon (peeled, seeded, cut into chunks) 4 tbsp. fresh aloe vera, skin removed 1 Gala apple (peeled, cored, cut in half) 1/16 tsp. lime zest (use a grater to get the zest) 1 ½ cups ice ¼ tsp. salt
Tomato-Vegetable Juice Recipe 1 cup chopped hearts of romaine 1/4 cup chopped fresh chives 2 large tomatoes, cut into wedges 1/4 fresh jalapeño , stemmed and seeded 1 large red bell pepper, cut into eighths 2 large stalks celery, trimmed 1 medium carrot, peeled Ice cubes (optional)