Self Care Wheel
Care Wheel, Counseling Psychology, Socialwork, Selfcare, Mental Health, Counseling Therapy, Self Care, Therapy Ideas
Self Care Wheel... bah this is awesome! so social work-y... I love it! #selfcare #socialwork #mentalhealth
What would your self-care wheel look like? It's important to our physical and mental health to take care of ourselves so we can live and work at our best.
Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Life a balanced and healthy life! (http://www.olgaphoenix.com/wp-content/uploads/.../SelfCare-Wheel-Final.pdf)
Self Care Wheel infographic. Awesome reminder to put on our own oxygen masks first! #selfcare #autismmoms
Self Care Wheel infographic. It's not selfish; it's necessary. What would your wheel look like? #abundancepracticebuilding #therapist #privatepractice #therapy #entrepreneur #counselingpractice #counselor #socialworker #psychologist #mentalhealth #quityourjob #taketherisk
Self Care Wheel! #selfcare. What else would you add to the self-care wheel. www.innatepd.com
Self Care Wheel art therapy idea life worth living values activity
Self Care Wheel: It's not selfish; it's necessary. #selfcare
Self Care Wheel. #SelfCare #MentalHealth #Wellness
Relationships Chart, Mental Health, Healthy Thinking, Healthy Partnership, Heathy Relationship, Building Healthy Relationships
Building healthy relationships - an essential part of wellbeing & realistic thinking (CBT & DBT) ♥ ~sandra de~Writing~
This healthy relationship chart sounds like common sense to me. Can't figure out why it's so hard for some.
Building healthy relationships - an essential part of wellbeing & realistic thinking
Building healthy relationships - an essential part of wellbeing
successful relationship pie chart...keep it simple stupid
Healthy, grown-up relationships chart
Building healthy relationships.
Heathy Relationships Wheel
Tuesday Tip #15 - Stress Relief // JennMann…
Skills, Mentalhealth Stress, Stress Relief Tip, De Stress, Anxiety Stress, Healthyliving Healthytips, Coping With Stress
For A's of Stress #MentalHealth #Stress #StressFree #CumberlandHeights #NashvilleTreatment www.cumberlandheights.org
Steps to manage the situation or person that is causing your stress! 1.) Avoid 2.) Alter 3.) Accept 4.) Alter Discover soothing top rated stress relievers here! http://www.epicstressrelievers.com
Want to #stressless? Try these tips! #mentalhealth #healthyliving #healthytips
A's of Stress #MentalHealth #Stress #StressFree #recovery
For A's of Stress #MentalHealth #Stress #StressFree
Time to de-stress your life
Stress Relief Tips
Coping with stress
Stress relief activities
Social Work, De Stress, Mental Health, Stress Relief, Coping Skill, Stress Management, Relieve Stress
A nice diagram to reduce your stress using your 5 senses. Even better - come up with your own ideas for what is stress relieving to you based on what senses relax you or stimulate you. Interesting ideas for simple activities to relieve stress by focusing elsewhere.
Engage your senses to relieve stress || Stress Relief Activities (guide) ★ sight, smell, touch, taste, sound
Creative #Stress Relief: Activities that help with relieving stress. #stressrelief #stressless #naturalremedies #creativestressrelief
Creative Stress Relief: Activities that help with relieving stress. Join the Placebo Challenge today to help stay focused and be happier!
De-Stress Tips | Stress relief for some people! | www.keolanialii.myvi.net
Creative Stress Relief: Activities that help with relieving stress.
Stress relief activities / healthy coping skills / mechanisms
stress management worksheets | Stress relief activities
You also need to keep your mental health healthy
Caregiver, Mental Health, Care Nurturing, Parents Nurture, Life Coaching, Care Coping, Care Repinned, Self Care, Mentalhealth Selfcare
Parents, how full is your emotional cup???Great ways to measure self-care | rePinned by CamerinRoss.com
Self-care & Coping skills OTHER than distraction. @Kara Morehouse Morehouse Morehouse Morehouse Morehouse Morehouse Beth @Carrie Mcknelly Mcknelly Mcknelly Mcknelly Mcknelly Mcknelly Stoltzfus
Self-care Coping skills OTHER than distraction. @Kara Morehouse Beth @Carrie Mcknelly Stoltzfus
Ways to assess our own self care or how the caregivers of our clients are functioning
Great ways to measure self-care | rePinned by CamerinRoss.com #shantipath #self-care
Self care for clients #relationships #mentalhealth #selfcare
Life coaching - Prendersi cura di sè - Self-care
Self care - nurturing yourself
Parents - Nurture Yourself !
8204b6353f768b7582c07fae7b8b3d6b.jpg 600×1,281 pixels
Helping Profession, Counseling Psychology, Therapy Tools, Self Help Worksheet, Caregiver, Check List, Mental Health, Self Care Worksheet, Care Assessment
To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.
To lead a whole and healthy life, even if you are not a care-giver. Self care assessment for anyone seeking balance in their life.
Self-care assessment Perfect check list & easy to handle and check through out day 💪👌👍❤️🙋☀️🌻
Self-care assessment - helpful for everyone, not just care givers.
Self-care assessment for those in the helping professions.
Helping professions: Self-care assessment
Self care worksheet
Social Work, Mental Health, Color Wheels, Feelings Wheel, Emotion Wheel, Descriptive Word, Feeling Wheel
Feelings color guide. How do you identify and resolve your feelings? #emotions #feelings #emotionalintelligence
Feeling Wheel - whether i want descriptive words or one simple word - its all right there in a lovely circular shape.
Feeling Wheel - lots of options to describe emotions - choose descriptive words or one simple word
emotions wheel for kids | ... colorful wheel i looked more closely and saw this the feeling wheel
Use the feelings wheel to help clients find more descriptive words for what they are feeling.
Feeling Wheel - whether i want descriptive words or one simple word - it's all right there
as a writer, this image has proven useful feeling wheel - Yahoo Image Search Results
Emotions chart - #mental #health
Feelings wheel for writers
PLEASE Take one! Going to put these around!
Quotes About Teachers, Teacher Encouragement Quotes, Happiness Post, Bulletin Board, Amazing Teacher Quotes, School Counseling, Inspirational Teacher Quotes
PLEASE Take one! Did this in the fall, replaced about 6 times, the middle schoolers loved them! Hot spot: I hung them in the girls bathrooms!
PLEASE TAKE ONE~ Easy, fun way to spread a little happiness. Post these all around your school!
PLEASE Take one! Hot spot: Hang them in the girls bathrooms!
love to see this on the community bulletin board!
Hang in girls bathroom?
Mindfulness Kids, Dbt Mindfulness, Mindfullness Handout, Mindfulness For Kids, Beingmindful Mindfulness, Mindfullness For Kids, Mindfulness Dbt, Meditation Mindfulness, Counseling Mindfulness
What is Mindfulness? #beingmindful #mindfulness #beherenow #bepresent
What is Mindfulness? DBT
Group Activities, Teaching Life Skills, Building Autism, Life Bingo, Skills Autism, Group Therapy, Skills Poster
life skills #Autism #Aspergers #GLD Australia #ADHD #Twice Exceptional #2E #GLD #Gifted Learning Disabilities #Dual Exceptionalities
life skills...could make a bingo game out of this and ask group for examples of how the skill could be demonstrated in daily life #group #activity
life skills - A nice poster to use as flashcards with social skill building - Autism/SPD?ASD
Life skills #coaching - Maroc Désert Expérience http://www.marocdesertexperience.com
life skills poster to use as flashcards with social skill building
Using comics as a base for teaching Life Skills.
Skills in life bingo
teaching life skills
life skills poster
Let’s make a Coping Skills Toolbox
Coping Skills Toolbox
School Counsellors, Counseling Ideas, Helpful Idea, Coping Skills, Counselor, School Counseling, Coping Box Idea, Skills Toolbox, Child Therapists
Good idea for melt downs... Coping Skills Toolbox: Helpful idea for child therapists and school counsellors.
Coping Skills Toolbox: Helpful idea for child therapists, school counselors, teachers and parents. #copingskills #emotionalregulation #mentalhealth #parenting
Coping Skills Toolbox: Helpful idea for child therapists and school counselors.// I need this.... because of reasons.....
Coping Skills Toolbox: Helpful idea for child therapists and school counsellors. need more ideas - Embark Counseling in Littleton, CO would love to help
Coping Skills Toolbox: helpful idea for child therapists and school counsellors | #kids
5 Areas of Therapeutic Self-Care
Balanced Life, Counseling Psychology, Psychology Counseling, Depression Therapy Activities, Depression Anxiety, Self Care Ideas Activities, Counseling Therapy, Depression And Anxiety
Healing from Depression and Anxiety - Five areas of therapeutic self-care #SelfHelp #Depression #Anxiety (Happy to pin for another website, but you should also visit my website! greenwoodcounselingcenter.com)
The fundamental keystones to a balanced happy & balanced life > wellbeing. So useful for everyone. Plus great for CBT work.
Healing from Depression and Anxiety - Some good ideas to consider trying something. Remember, one baby step is better than it was.
Healing from Depression and Anxiety - Some good ideas to consider trying one step at a time.
(healing from depression and anxiety: 5 areas of therapeutic self-care).
5 Areas of Therapeutic Self-Care Healing yourself of Anxiety.
Healing From Depression and Anxiety. Looks overwhelming...
5 Areas of Therapeutic Self-Care for depression & anxiety
Healing from Depression and Anxiety.
Abundance in life wheel... use one color to mark where they are now and a second color to mark where they want to be. Discuss reasons for the discrepancy and how they can achieve their goals.
I Need A Life Coach, Color Value, Second Color, Coaching Worksheets, Group Coaching, Life Coaching, Self Care Worksheets, Growyourlifecoaching Com
Abundance in life wheel...use one color to mark where you are now and a second color to mark where you want to be. Consider reasons for the discrepancy and how you can achieve their goals.
Abundance in life wheel... use one color to mark where you are now and a second color to mark where you want to be
Abundance in life wheel... have clients in group use one color to mark where they are now and a second color to mark where they want to be. Discuss reasons for the discrepancy and how they can achieve their goals. Time: 10 minutes Contraindications: None Goal: Increase self awareness, goal setting
abundance in life wheel | ... the Printable PDF of the Abundance in Life Wheel by clicking here
Abundance in life wheel... could chart growth for character arcs
The Abundance in Life Wheel Printable template
abundance in life wheel - Recherche Google
abundance in life wheel
Counseling - Tips for the road to #resilience to help you recover from a difficult experience.
Counseling Psychology, Positive Psychology, Psychology Counseling, Quotes For Caregivers, Counseling Therapy, Counseling Tips, Caregiving Caregivers, Counseling Quotes, Caregivers Tips
Counseling - Tips for the road to help you recover from a difficult experience. https://twitter.com/NeilVenketramen
Counseling - Tips for bolstering resilience.
Resilience #caregiving #caregivers tips
Self Care infographic from the University at Buffalo School of Social Work!!!
Info Graphic, Social Workers, Mental Health, Work Infographic, Social Worky, Buffalo School, Self Care, Social Work Careers, Care Infographic
Not just for social workers! Self Care infographic from the University at Buffalo School of Social Work!!! The University of Buffalo is a pioneer in SW. Self-care is another weakness I struggle with as a leader. I consider this sound advice regardless of position in an agency to avoid burnout and vicarious trauma.
Self Care infographic from the University at Buffalo School of Social Work!!! The University of Buffalo is a pioneer in SW.
Self Care infographic from the University at Buffalo School of Social Work!!! Not a social worker but still think it applies!
Self Care infographic from the University at Buffalo School of Social Work, but good info for everyone
This "Self Care" infographic from the University at Buffalo School of Social Work applies to all of us - how about increasing the green plants in your living environment to decrease cortisol levels? Great idea!
How To Flourish in Social Work Infographic - University at Buffalo School of Social Work
Self Care info graphic from the University at Buffalo School of Social Work
Self Care is vital to maintain in mental health care.
What's Under Your Cape? A Book Study Blog-Hop
File this under Growth MIndset tools! This is a wonderful anchor chart. Perhaps one of the few times I might include the "what not to do" when coaching, teaching or modeling!
Teaching Idea, Student, Anchor Charts, Growth Mindset, Elementary School, Classroom Management, Self Talk, Growthmindset
Mindset and Grit= Success. This site has lots of research and practical teaching ideas for ways to help students set and obtain goals. Teaching positive self talk.
Fieldcrest Elementary School: Growth Mindset - Talk ItFor our "Talk It" component of Growth Mindset, teachers can create positive, growth mindset-type anchor charts for student self-talk. The following is a sample chart that you could use for reference when creating one for your own class:
Note from TeamMona: Do you have a Growth Mindset? A positive mindset that keeps you moving forward? Thanks to Fieldcrest Elementary School for taking this very adult concept and creating this simple chart of ideas to apply to ANY age. :-) #growthmindset #improving #motivation www.facebook.com/goTeamMona
What Can I Say to Myself? poster--Growth Mindset poster--teachers can create positive, growth mindset-type anchor charts for student self-talk.
Growth Mindset anchor chart in a classroom (inspired by Developing Growth Mindsets in the Inspiring Classroom). This is a great way to teach kids positive self-talk and perseverance.
Fieldcrest elementary school. (n.d.). Retrieved April 9, 2015, from http://fieldcrestfalcons.blogspot.ca/ This resource introduces the idea of a growth mindset anchor chart. You write things you have heard students say in the classroom and then substitute those sayings for more positive remarks.
I like it, for my students and my kids. Info that came with it: FES blog - Growth Mindset anchor chart in my classroom (inspired by Developing Growth Mindsets in the Inspiring Classroom). Based on things I've heard my kids say…
growth mindset-type anchor charts for student self-talk. The following is a sample chart that you could use for reference when creating one...
Positive Thinking Anchor Chart Fieldcrest Elementary School
Panic Attack, Depression Anxiety, Mental Health, Anxiety Stress, Body Symptom, Anxiety Symptom, Mental Illness, Anxiety Depression, Anxiety Disorder
Anxiety Disorder - Like many Mental Illnesses - it has long term, difficult to manage, painful physical symptoms. #Mentalillness #TimeToTalk
Anxiety symptoms or the body's early symptoms of dysfunction and call for help ...it has no other way! These could all be early indicators of heart problems or any number of issues, not mental health problems as Psychiatry would have us believe.
For myself, in addition to some of those listed, anxiety/depression causes physical aches and pains in my muscles and joints.
Anxiety symptoms. And people have the gall to tell those who suffer from mental illnesses that its "all in their head" or that they should "get over it".
Struggling with these symptoms? Schedule an appointment with a counseling professional to get help learning how you can reduce or even eliminate anxiety symptoms! www.family-1st-counseling.com
My anxiety disorder makes life difficult sometimes, but taking deep breaths and having someone by my side helps a lot.
In my anxiety and panic attack days, I had every symptom on this chart except for; craving for food. Now I have mental peace which gives me good physical and mental health. And now I have no symptoms of this chart except for; craving for food. But I have mental discipline which prevents me from eating everything I crave. I now settle for ice cream once per week. I do like craving food! cheers Paul Ianni
Now, if I can just remember these are anxiety symptoms when I'm panicking.
Body symptoms anxiety
DSM-V Personality Disorders Chart
Lcsw Exam, Counseling Psychology, Psychology Abnormal, Mental Health, Counseling Therapy
Personality Disorders - DSM-5 Resource for Writers - Writers Write. Visit http://www.counselinginsite.com/about.html for more information and resources from Counseling Insite. Knowledge is Power
DSM-V Personality Disorders Chart http://answers.mheducation.com/psychology/abnormal-psychology/personality-disorders
DSM-V Personality Disorders Chart http://answers.mheducation.com/psychology/abnormal-psychology/personality-disorders (Great Chart to differentiate disorders - MJ)
Diagnose your character! Personality Disorders - DSM-5 Resource for Writers - Writers Write
DSM-V Personality Disorders Chart. Medical interpreting, mental health
Personality Disorders - DSM-5 Resource for Writers
*Infographic for Personality Disorders - DSM-5*
Personality Disorders - DSM-5.
Counseling Psychology, Social Work, Physiological Stress, Management Tips, Mental Health, Stressmanagement Breads, Stress Management
Stress Management Tips: Psychological vs Physiological | Stress Management For Executives
#Stress #Management #Tips http://www.pinterest.com/sallywhite__/occupational-therapy/
BREADS Psychological and physiological #Stress #Management #Tips
Stress Management Tips | ❤ | rePinned by CamerinRoss.com |
Stress Management Tips: Psychological vs Physiological
Stress Management | Stress Management For Executives
Stress Management Tips-This is helpful
stress management tools
Teaching Social Skills - step-by-step directions on Laura Candler's Teaching Resources website