Explore these ideas and more!

Self Care Wheel

Healthy relationships

Tuesday Tip #15 - Stress Relief // JennMann…

Stress relief activities

Self care

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Emotions

PLEASE Take one! Going to put these around!

Mindfulness

Ota Ideas, Ota Student, Ota Activities, Cota Box, Ota Stuff, Therapy, Future Ota, Sweatpants, Occupational Therapist

life skills

Coping Skills Toolbox

5 Areas of Therapeutic Self-Care

Abundance in life wheel... use one color to mark where they are now and a second color to mark where they want to be. Discuss reasons for the discrepancy and how they can achieve their goals.

Counseling - Tips for the road to #resilience to help you recover from a difficult experience.

Self Care infographic from the University at Buffalo School of Social Work!!!

File this under Growth MIndset tools! This is a wonderful anchor chart. Perhaps one of the few times I might include the "what not to do" when coaching, teaching or modeling!

anxiety

DSM-V Personality Disorders Chart

Self-Care

Teaching Social Skills - step-by-step directions on Laura Candler's Teaching Resources website