Explore these ideas and more!

Self Care Wheel

Healthy relationships

Stress relief activities

Self-care Assessment - we all need it

Tuesday Tip #15 - Stress Relief // JennMann…

Self care

Let's make a Coping Skills Toolbox. Love this explanation.

Emotions

PLEASE Take one! Going to put these around!

Mindfulness

5 Areas of Therapeutic Self-Care

Self care for anxiety and depression

Abundance in life wheel... have clients in group use one color to mark where they are now and a second color to mark where they want to be. Discuss reasons for the discrepancy and how they can achieve their goals.

Self-Care Starter Kit- amazing resources from University of Buffalo SSW

coaching wheel colors

The Anatomy of Fear Repinned by Kim Peterson @ www.kimscounselingcorner.com

Teen wheel of life

Some of us tend to be perfectionist, which can sometimes get in the way of learning. These 12 will help let go of this habit.

Taking care of yourself - My Self care check in - try scoring yourself today

Self harm alternatives

Infographic: Poverty in America