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Self-Care Wheel. Do you care for yourself in all 6 areas of your life? #SelfHelp (Happy to pin for another website, but you should also visit my website! greenwoodcounseli... )

I think every place of employment should have this for their valuable staff members

Self care - brain storming the best options for nurturing & looking after yourself

Self Care Checklist - So awesome I pinned it on 2 boards.

Wow this is great!! a lot of things that seem so simple yet go so unnoticed!

Self care for the carer. This is very important for those who care for others. Don't forget to take care of yourself.

Breathe deeply and know yourself. Connect. Be. BREATHE. breathing by amyrubinflett, via Flickr

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

Self Care infographic from the University at Buffalo School of Social Work!!! The University of Buffalo is a pioneer in SW. Self-care is another weakness I struggle with as a leader. I consider this sound advice regardless of position in an agency to avoid burnout and vicarious trauma.

Make time for the things that make you feel good. | 25 Things To Do When You're Feeling Down