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Easy cardio work out in less than 20 mins. Perfect when you're short on time or traveling for work like I am in hotels! Add a few planks for better abs.

Easy cardio work out in less than 20 mins. Perfect when you're short on time or traveling for work like I am in hotels! Add a few planks for better abs.

Snack Attack! I'm going to print this out and put it on the fridge as a reminder.

Snack Attack! I'm going to print this out and put it on the fridge as a reminder.

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