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Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

That's great, because I run for all these reasons! :)

Team Sparkle Helps Runners Look the Part in Costume

So true. I know when people ask me why? I really don't know how to explain it other then I just love it!

So true. I know when people ask me why? I really don't know how to explain it other then I just love it!

Good morning. We are en route and ready. Hopefully we have a good commute and an even better run. Then we get to celebrate Lukas's year with us with his graduation from Aurora High School. Today will be a good one. Enjoy your Sunday.  Gratitude: my family and their willingness to wake early and drive to all kinds of places (without complaint) so we can run. #blessed #gratefulmiles  Goal: finish the race. #PapillonHalf #2015in2015   #2015GratitudesAndGoals

Good morning. We are en route and ready. Hopefully we have a good commute and an even better run. Then we get to celebrate Lukas's year with us with his graduation from Aurora High School. Today will be a good one. Enjoy your Sunday. Gratitude: my family and their willingness to wake early and drive to all kinds of places (without complaint) so we can run. #blessed #gratefulmiles Goal: finish the race. #PapillonHalf #2015in2015 #2015GratitudesAndGoals

Noom offers 24/7 support with an award-winning, personalized course and expert coaches trained in behavior change to help you stick to your health, weight, and fitness goals.     https://ww1.noom.com/programs/health-weight/exsf01/?utm_campaign=us&utm_source=pinterest&utm_content=sf_25.2p

Noom offers 24/7 support with an award-winning, personalized course and expert coaches trained in behavior change to help you stick to your health, weight, and fitness goals. https://ww1.noom.com/programs/health-weight/exsf01/?utm_campaign=us&utm_source=pinterest&utm_content=sf_25.2p

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This one simple rule will keep you trim and healthy: SWEAT EVERYDAY. This one simple rule will keep you trim and healthy: SWEAT EVERYDAY.

It’s good to look at a workout from a new perspective. C9 Champion sports bras are made with performance compression fabric and moisture-wicking technology. Keep your routine even fresher with all new reversible styles. Introducing a new kind of strong. Only at Target.

It’s good to look at a workout from a new perspective. C9 Champion sports bras are made with performance compression fabric and moisture-wicking technology. Keep your routine even fresher with all new reversible styles. Introducing a new kind of strong. Only at Target.

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