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5 Qualities Everyone Should Steal From An Athlete

A Beginner's Guide to Battling Ropes

Your workout shouldn't be as rigid as a barbell. Make some waves to build more muscle. http://www.menshealth.com/fitness/how-to-use-battling-ropes?cid=soc_pinterest_content-fitness_aug14_findbestworkout fitness motivation, #healthy #fitness #fitspo

Laron Landry, Safety College: LSU Height: 6’1″ Weight: 213 Beast Factor: 40 yard dash: 4.37, 39 inch vertical jump, 425-pound bench press, 500-pound squat, 286-pound power clean. - See more at: http://theathleticbuild.com/25-most-jacked-football-players-in-the-nfl/#sthash.n0eEZ2Tv.dpuf