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  • Maybell Chiera

    Anti-aging specialist Dr. Eric Braverman, a pioneer in anti-aging medicine and author of the books The Edge Effect and Younger You, says he*s cracked the aging code. #skincare #antiaging #beauty #aging

  • Debbie Dyer

    The Doctors TV Show - Cracking the Aging Code

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What is your favorite age-reversing food? #anti-aging.

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PROTEIN + ANTI-OXIDANT COOLER 10 oz coconut water (skin cell hydration) 1/2 cup blueberries (anti-oxidants to keep skin clear + protected) 2 teaspoons raw cacao powder (anti-oxidant) 1.5 scoops hemp protein (collagen building) Serve it over ice AFTERNOON DELIGHT 1/2 cucumber 1 pear 1 apple 1 bunch of parsley 1 lemon (be sure to peel it and remove any seeds) 2 cups of water Serve it over ice