Anti-aging specialist Dr. Eric Braverman, a pioneer in anti-aging medicine and author of the books The Edge Effect and Younger You, says he’s cracked the aging code. Antiaging Beautiful, Age Codes, Anti Ag Medicine, Specialist Dr., Beautiful Age, Anti Ag Specialist, Skincare Antiaging, Doctors Tv, Eric Braverman
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Pomegranates are packed with antioxidants, try using them as a salad dressing on your holiday table.
Anti-aging food ideas... PROTEIN + ANTI-OXIDANT COOLER 10 oz coconut water (skin cell hydration) 1/2 cup blueberries (anti-oxidants to keep skin clear + protected) 2 teaspoons raw cacao powder (anti-oxidant) 1.5 scoops hemp protein (collagen building) Serve it over ice AFTERNOON DELIGHT 1/2 cucumber 1 pear 1 apple 1 bunch of parsley 1 lemon (be sure to peel it and remove any seeds) 2 cups of water Serve it over ice
Asparagus contains glutathione which has anti-aging properties.