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Has modern science discovered the secret to staying forever young? New research out of Australia showed a dramatic reversal in the aging process of lab mice after they were administered a molecular compound that boosted a naturally occurring chemical that’s abundant during youth. The Doctors weigh in on the anti-aging breakthrough.
Pomegranates are packed with antioxidants, try using them as a salad dressing on your holiday table.
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Do fight diabetes with cinnamon A half teaspoon of cinnamon a day may help lower blood sugar levels, according to a study of type 2 diabetics in the Journal of the American Board of Family Medicine. They found the spice helped participants with appetite control and even helped prevent weight gain over the long term.