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Simply Supplements Menapol Plus is a popular herbal formula which provides quick and effective relief from hot flushes, night sweats and irritability associated with #Menopause

Hot flashes are one of the most common menopausal symptoms. Approximately 70% of females will experience them. You are not alone! Stay in the balance with Menapol Plus :)

PMS induced cravings are believed to be linked to low levels of serotonin, a substance that is thought to regulate appetite, mood and sleep. 5-HTP is essential in the production of melatonin, and so a lack of this chemical may lead to cravings. Try a 5-HTP supplement to ease your cravings!

Evening Primrose Oil is a rich source of the omega 6 fatty acid GLA, which is popularly used to relieve common skin problems and hormonal imbalances...

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Top Plant-Based Protein Sources - Infographic

Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how. #vegan #food

For many women approaching menopause, it can be scary, unpredictable, and uncomfortable. Between the hot flashes and the mood swings, it is no wonder why women seek out therapies to help them through it. An effective treatment plan can include hormone therapy and physical activity, but also equally effective is many herbal remedies. Here are 5 natural herbs that can help cool down hot flashes and make menopause a little more tolerable.

Are you going through Menopause? Here are some symptoms that you may not be aware of and some top tips to counter them.

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Supplements Revealed: Burn Fat, Build Muscle, Recover

Get the best kinds of supplements for your health needs!

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19 Genius Health Tips Lazy People Will Appreciate

19 Lazy-Person Tips To Be Healthier Without Even Trying find more relevant stuff: victoriajohnson.com https://www.pinterest.com/hormonereset10/ #women #Fitness #Healthy #Tips

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Best BCAA for Women: BCAA Supplement Guide

The Best BCAA for Women: A Guide to BCAA Supplements for Females

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What vitamins are good for…

What more does a body need?