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    • Simply Supplements

      MENOPAUSE - Simply Supplements Menapol Plus is specifically designed to offer relief from symptoms of menopause, such as hot flushes and night sweats.

    • Simply Supplements

      Simply Supplements Menapol Plus is a popular herbal formula which provides quick and effective relief from hot flushes, night sweats and irritability associated with #Menopause

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    5 Herbs to cool hot flushes and night sweats for natural treatments for Menopause symptoms

    For many women approaching menopause, it can be scary, unpredictable, and uncomfortable. Between the hot flashes and the mood swings, it is no wonder why women seek out therapies to help them through it. An effective treatment plan can include hormone therapy and physical activity, but also equally effective is many herbal remedies. Here are 5 natural herbs that can help cool down hot flashes and make menopause a little more tolerable.

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    Inhaling or massaging with lavender essential oil has a calming effect which may help to reduce menopausal mood swings and fears.