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Girls on the Run Energy Cheers

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

5 reasons to run with your daughter (written by the founder of Girls on the Run)

from Teespring

I Run

Love running?! Check out this awesome running t-shirt you will not find anywhere else. Not sold in stores and only 2 days left for free shipping! Grab yours or gift it to a friend, you will both love it

Awesome for final celebration awards!

One of the most contagiously funny group exercises that I guaranteed to warm your group up, and have them in fits of laughter, presented by Mark Collard / www.playmeo.com - the world's leading online resource of play & adventure-based learning activities.

from Blogging Mom of 4

Mini Pancakes using Muffin Tins

Pancake Bites - great idea for a road trip breakfast! | I need to try this sometime!

from Fit & Fresh

Jaxx FitPak Meal Prep Bag with Portion Control Containers

Jaxx FitPak with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink or red. Browse the full selection at www.fit-fresh.com #fitfresh

Cooperative games - some great games that foster communication and teamwork.